Enjoy an easy, relaxed, mood boosting morning focused entirely on restoring your inner calm. Includes tea & healthy lunch.

Step into a relaxed and welcoming morning at Crossbasket Castle designed especially for beginners. This experience is all about helping you slow down, have fun, and enjoy a few hours filled with laughter, connection and feel-good moments — no experience needed.

You’ll gently clear your mind through simple journaling, helping you offload thoughts and gain clarity. Breath awareness will guide you into a calmer state, while light, accessible yoga releases tension in the body. You’ll then experience mood-boosting breathwork to lift your energy and mindset, followed by a deeply relaxing sound bath to fully switch off and reset your nervous system.

The morning finishes with a relaxed lunch, leaving you feeling lighter, calmer and re-energised — with simple tools you can take into everyday life.